health benefits

JNH Chromotherapy Lights

Today I get in my Chromotherapy light bulb and I go through the process with an easy install.  I will test for a few weeks then give feedback to the effects of the Therapy or none existence of the hype around it.  Basically, do I feel different when the lights are on me.  we will see.

JNH Chromotherapy lights
Bougie Black Brother

JNH Lifestyle 3 person Infrared Sauna Review

This session is a cross between open box, health and tech. I put together and discuss my new tech buy. An Infrared Sauna. Not the hot stone steaming sauna but a hot relaxing direct heat sauna that has great benefits. I discuss my experience and advice I pass along.

JNH Lifestyle 3 person Infrared Sauna
Bougie Black Brother